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Breathe Move Write: Yoga and Creative Writing Workshop

Date: Saturday 1 June

Time: 2pm-5pm

Location: Lumi Power Yoga (121 King Street, Hammersmith)

 

Yoga teacher Rosie Wadham and poet Demi Anter will lead you through creative, thoughtful and fun exercises for body and mind.

 

This workshop will combine yoga and creative writing exercises, meditation and free movement to strengthen the mind-body connection, and unlock creative energy.

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Past Events

Lumi Foundation hosts various events throughout the year.  Below are some of the previous events and workshops we've held.  We offer these events as a way to raise funds for Lulmi Foundation.

All contributions made from the events go to Lumi Foundation.  We are able to offer more classes - more workshops - more programmes - and more teacher training scholarships.

 

To sign-up for one of our upcoming events, click the button below!  

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Journey into the Chakras:

From Root to Crown

Date: Sunday 14 April

Time: 2pm-4pm

Location: Lumi Power Yoga OR Livestream via Zoom

 

In this Chakra-themed workshop, you will learn about the seven points of energy that flow along the spine, from the tailbone to the crown of the head.

 

Through yin postures, you will embody the transformational qualities of the Chakras to clear, restore and bring harmony to overall wellbeing.

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Six-Week Mindfulness Course

Date: Starts on Monday 22 January

Time: 7pm-8pm

Location: Livestream via Zoom

 

Join Lumi Foundation for a six-week mindfulness course.   Each week will build upon the lessons from the previous one.  In each session, you will be lead through both mindfulness theory and practice. 

 

By the end of the course, you'll have the skills to build your own mindfulness practice which you can use to help ground you.

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Festive Flow

Date: Saturday 2 December

Time: 3pm-5pm

Location: Lumi Power Yoga OR Livestream via Zoom

 

Join us for a Festive Flow with Lumi Power Yoga, the studio that started Lumi Foundation.  It will be an opportunity to move, connect and celebrate!  There will also be an opportunity to win some AMAZING prizes to win.

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Self-Care Sunday Yin Workshop

Date: Sunday 08 October

Time: 2pm-4:30pm

Location: Lumi Power Yoga OR Livestream via Zoom

 

In this autumn-themed workshop, the goal is to slow down and switch off from the busy day-to-day routine, finding some time for self-care. 

 

Treat yourself to some self-care and sign-up today!

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Self-Care Sunday Yin Workshop

Date: Sunday 19 March

Time: 2pm-4:30pm

Location: Lumi Power Yoga OR Livestream via Zoom

 

In this spring-themed workshop, the goal is to slow down and switch off from the busy day-to-day routine, finding some time for self-care. 

 

Treat yourself to some self-care and sign-up today!

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Self-Care Saturday Yin Workshop

Date: Saturday 15 October

Time: 2pm-4pm

Location: Lumi Power Yoga OR Livestream via Zoom

 

As we transition from summer into fall, this workshop will focus on simple self-care and appreciating this time of change as we nourish the body and calm the mind. 

 

Treat yourself to some self-care and sign-up today!

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Ealing Half Marathon

Dates: Sunday 25th September

Time: Race starts at 9am

Location: Ealing, Lammas Park

 

We're very excited to be entering a team of runners in the Ealing Half Marathon.  Runner or not, join us for the fun!  You can come cheer with us on the day or make a donation to the cause.

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Kids Yoga and Storytelling

Dates: Wednesday 3 August & Saturday 6 August

Time: 10am-10.45am

Location: Riverside Studios, Hammersmith

 

Join Lumi Foundation and Riverside Studios for kids yoga and storytelling.  The two sessions will focus on the theme of heroes and villains in Greek Mythology.  The classes are perfect for kids 5-11. 

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